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Fitness – in Vital & Aktiv Centre Lärchenhof

The latest technologies, in the Kitzbühel Alps

Indoor work out: Train right, live healthily & stay fit. Our Fitness world is equipped in accordance with the latest standards with state-of-the-art fitness equipment and provides space for both your strength and endurance training.

In our Vital & Aktiv Centre Lärchenhof, on an area spanning 400m² a variety-packed fitness world awaits, that promotes and enhances your desire for exercise. The Vital & Aktiv Centre is an inspiring area, equipped with state-of-the-art fitness equipment and providing plenty of space for strength and endurance training: 2 Milon Circuits, 8 Milon power machines, a separate Functional Zone and many other training highlights leave you wanting for nothing.

Current highlights at Lärchenhof

Lärchenhof - Fitness offers

E-Scan metabolic analysis

E-Scan metabolic analysis

E-Scan metabolic analysis

Trying to diet but without success? No energy? Looking to optimise performance? The E-Scan Metabolic Test determines your sugar and fat burning zones and metabolic efficiency.€ 75,00 / Price per person

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Cardio performance test

Cardio performance test

Cardio performance test

We examine your fitness and devise you a bespoke and individual assessment test on our cardio bike! Make the most of the training opportunities available and get into shape in the best way possible!€ 40,00 / Price per person

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Milon Circuit

Milon Circuit

Milon Circuit

In the Milon Circuit strength and endurance elements are set up in such a way that they can be used individually and with the settings stored on the chip card, to ensure optimum training.€ 19,00 / Price per person

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Personal Trainer

Personal Trainer

Personal Trainer

Our Personal Trainer has many years of experience as a trainer and being a personal coach to lots of leisure-oriented and performance-level athletes, and also in the health areas in the top hotels in Austria. They carry out their work with a great deal of joy, motivation and experience to set you on the path to your exercise goals.€ 65,00 / Price per person

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Healthy enjoyment ...

Healthy enjoyment ...

Healthy enjoyment ...

... The balance between activity and rest! The package includes 2 Aquafit sessions (30 mins. each), 1 Milon Circuit Weekly card and 1 aromatherapy oil relaxing massage (50 mins.)€ 165,00 / Price per person

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Back Fit

Back Fit

Back Fit

We provide you with an insight in how to treat your back right day-to-day, you learn specific stretching, mobilisation and strengthening exercises to keep your spinal column flexible and healthy.€ 155,00 / Price per person

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Fit and Healthy

Fit and Healthy

Fit and Healthy

... achieve your fitness goal! The package includes an E-scan incl. fitness check and a Personal Training session, incl. training plan along with an introduction to the Milon Circuit and unlimited use of the facilities during your stay.€ 150,00 / Price per person

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Functional Zone

The Functional Zone is the area where you can do your strength, endurance, speed and stretching exercise in a fun way.

In contrast to fitness machines, which only target specific muscles or muscle groups, Functional Training encourages the body to work as a whole.

A specially developed floor surface guarantees the requisite comfort and protection during every training session, since every impact on the floor is absorbed by the dampening effect and the flexible structure. As a result the joints are effectively protected.

Clear floor markings help carry out the exercises properly and help make training entertaining. Our committed fitness team are happy to help you create, reach and maintain your personal training goals in the long-term. Fitness is fun, enhances your sense of personal well-being, prevents illness and, with the right number of training sessions is suitable for all ages.

Perfect offers for your Lärchenhof holiday?

Explore our Fitness packages

Explore our Fitness packages

Fitness holiday in Sporthotel Lärchenhof

The Vital & Aktiv Centre is an inspiring place, equipped with state-of-the-art fitness equipment, and provides plenty of space for strength and endurance training.

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