Personal Training
A healthy mind in a healthy body
Do you want to live a healthy, high-performing life? Make the most of the ideal altitude location of our Tyrol mountains to do the right amount of exercise, and with guidance. The question of exercise presents a difficulty for many people.
How do I motivate myself? How can I exercise in a healthy way and enjoy it? The first step is always the hardest, and the the journey is the reward. Make the most of your stay here with us as a start to a new feeling of well-being. Together with our experienced sports therapists, find the right kind of exercise, relaxation and nutrition for you.
From beginner to leisure-oriented or performance level athlete, everyone will get valuable tips for their training at home.
Our personal trainers have many years of experience as coaches and personal fitness professionals. With enthusiasm and motivation, they guide you toward a personalized movement routine tailored to your needs.
Appointments can be made by phone at +43 (0) 5353-8138-735 or by email at fitness@laerchenhof-tirol.at.