Weekly programme – summer

Our daily fitness and leisure timetable

Monday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
10 – 11 am Milon Circuit taster session
10 am – noon Tennis tournament
11 am – 12.30 pm Nordic Walking
1 – 2 pm Golf taster
3.30 – 4.30 pm Milon Circuit taster session
4.30 – 6 pm Lärchenhof sauna time
6 pm Start of beauty farm tour

Tuesday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
11 – 11.45 am Qi Gong
11 am – 3 am Walk
4.30 – 6 pm Lärchenhof sauna time
9pm Start of torch–lit walk to the Hundsbichl

Wednesday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
11 am – 2.30 pm Nordic walking
3.30 – 4.15 pm Brain gym
4.30 – 6 pm Lärchenhof sauna time

Thursday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
10 am – noon Tennis tournament
3.30 – 4.15 pm Back exercise class
4.30 – 6 pm Lärchenhof sauna time

Friday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
3 pm Covered wagon ride
3.30 – 4.15 pm Core training
4.30 – 6 pm Lärchenhof sauna time

Saturday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
1.30 – 3 pm Circuits
3.30 – 4.15 pm Pilates
4.30 – 6 pm Lärchenhof sauna time

Sunday

TIME PROGRAMME
8 – 8.30 am Aqua aerobics
3.30 – 4.15 pm Yoga for your spine
4.30 – 6 pm Lärchenhof sauna time
6.30 – 7 pm Welcome

Programme may be subject to change!

Welcome to the Lärchenhof – 5-star Spa & Sports Hotel in the Kitzbühel Alps, Tyrol

Der Lärchenhof . Lärchenweg 11 . A-6383 Erpfendorf info@laerchenhof-tirol.at Contact Cookies & Data protection    
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