Back fitness

Whether as part of a treatment plan or to prevent future problems, our back training encourages you to be active.

This programme gives you an insight into how to look after your back. Learn targeted stretching, mobilisation and strength exercises through back yoga, Pilates, spinal exercises and Spiral Dynamics to keep your spine flexible and healthy.

Discover the healthy way to exercise.

Services

  • 1 e-scan metabolic test – 40 minutes
  • 1 personal back training session including a health plan
  • 1 deep-tissue back massage – 50 minutes

Price

DURATION PRICE
110 minutes €155.00
Back fitness
request now

Welcome to the Lärchenhof – 5-star Spa & Sports Hotel in the Kitzbühel Alps, Tyrol

Der Lärchenhof . Lärchenweg 11 . A-6383 Erpfendorf info@laerchenhof-tirol.at Contact  
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Personal advice
+43 (0) 5352/8138-0